This really is Meditation Made EASY :)

In this short, self-paced course, you will learn the basic steps to an enjoyable and very beneficial meditation practise.

You will also receive your very own downloadable guided meditations to use as much as you like.

The audio guided meditations were recorded as a 10 Day sequence, but you can binge and fast-track if that suits you better ;)

Listen to Jem explain it here...